90 Days 2 Fitness

PHOENIX ARISE

I was dead, Now I am Alive

I was a pit-less void and now I Thrive

A sadness so deep , there was no compare

An ocean of tears, no end to my despair

Every surface , a wave crushes, sending me more deep

So many crescendos, I can barely breathe

The moment I Thought, at last it is at an End

I realize my relief is not the one I truly desire, I must begin again

No easy way out, I must climb out, Oh I cannot bare the weight

To many depend upon me, I must carry on but I’m so broken, is it to late

How can you heal a broken heart and shattered soul

Where to begin, I didn't know

So many thousand pieces, the fractures so great

So heavy and weary my heart and soul, I dare not contemplate

The memories and thoughts, I dare not to see

Even a peak in my fragility, would certainly crush me

There is no turning back, but oh how I wished I could’ve

What I know now, Oh how I wish I would’ve

So many things I should have Said

So many things I should have Did

DIFFERENTLY

Oh How it pains me so ,

But what can I do NOW, I didn't know

GUILT it burdens me so,

REMORSE How it is my Whoa

BUT dwelling on the pain is what got me HERE

Denying it only caused me to live a life in FEAR

Numbing the pain is to no avail

Cause when the effect ceased your back to your HELL

Square one you return sadly, I’m back here again

In a self made prison chained and walled in

Can't change the PAST so what CAN YOU DO

Wither and DIE in your Sorrow or Start ANEW

Can't stand still, in stagnation there is death, living the same day throughout eternity

That isn't the Life that was meant for YOU or ME

All this pain and wounds must be for a reason

I SURVIVED I AM STRONG ,Can't let them win again, I WON’T be undone

You stole my freedom before this time I will have WON

Can't let you undo ME I must fight these DEMONS

GUILT, DEPRESSION , ADDICTION, PROCRASTINATION , SELF-HATE I SET YOU FREE

YOU NO LONGER HAVE SANCTUARY IN ME

The broken me of my now past I LOVE YOU but rest now you must

Release your PAIN, your BURDENS and in the NEW ME put your TRUST

Your wisdom and lessons I will utilize as my Guiding LIGHT

To overcome the hurdles and milestones, to live the life you might,

Have lived should your innocence and strength remained

I SWEAR to you I’ll never let PAIN, Others or Circumstance RUIN us AGAIN

You have died, so that I may LIVE

As I release you, I forgive not only those who have hurt me, but MYSELF

I will TREASURE your memory as IT'S the greatest wealth

I PROMISE to live a life where each day I STRIVE

To not only live but toTHRIVE

I WILL become the greatest version of ME

And those who have gone before us, as well as you, will be so PROUD of ME

Out of my crisoris we shall both EMERGE, as a beautiful butterfly

CHANGE THROUGH REBIRTH , METAMORPHOSIS ,

Phoenix out of the ashes of the Fire, we are REBORN

MIND OVER MATTER we will create OUR UNIVERSE as we see fit

None shall ever take away our POWER, FAITH & BELIEF IN OURSELVES AGAIN

LOVE is all that there is FEAR is the ILLUSION

LOVE is Strongest, it Transcends Space , Time and Dimensions

When you have love, there is NO ENDING

As I LOVE MYSELF I CREATE the LIFE we were always Meant to LIVE

To all those who HEAR and READ these Words let your NEW LIFE BEGIN

THRIVE YOU ARE NOW ALIVE

CHANGE and HAPPINESS are yours CLAIM YOUR VICTORY

NO ONE CAN STOP YOU, BUT YOU

THIS FACT, HAS ALWAYS BEEN TRUE

YOUR ARE LIMITLESS NOW

BECOME THE TRUE YOU.

THERE IS NO TRY, ONLY DO

PHOENIX ARISE, RECLAIM YOUR BEAUTY AND POWER

THE WORLD IS YOUR OYSTER

MAKE YOUR REALITY WHAT YOU WILL

YOU ARE THE CLAYMAKER, THE ARTIST

NOW BUILD

YOU ARE LIMTIMESS !

Watch me on Youtube to see How I was able to Lose over 100lbs in less than 90 days and reclaim My life & Health using a diet plan & workout regimen I created that anyone no matter their fitness level can achieve. Watch as I completed 1.5 cycles of my plan to reach my current goal weight by losing more than half of my highest body weight of 309lbs to 145lbs with no Loose or Flabby skin Naturally.

Follow me on Youtube; https://www.youtube.com/channel/UCBX7Iiz4Fux1PfE0QhrLiyg

Book to be Published April 2022 ! Links to follow

Booking for 2022 - Life-Coaching , Fitness Classes , Cooking Session , Motivational Speaker , Customized diet /fitness Plan, emailcontact; 90dayz2fitness@gmail.com